train with certified exercise professional at comfort of your place
Online Personal Training
Online training is a new and exciting way for me to offer my clients what they need, when they need it, without the limitations and expenses of the gym so that I can offer a better, and more cost effective, service than an in-person trainer.
No more rushing to the gym to meet your trainer. Train when it suits you best. Follow the program unaccompanied and train around your schedule with your Personal Trainer, always in your pocket and available to provide necessary support when needed.
My unique online approach reduces the overhead that typically drives up the cost of hiring a Personal Trainer. Usman Fit app will allow you to get all the benefits of personalized, mentor-based training at the fraction of the price of one-on-one sessions.
Communicate with me at any time to get support and motivation via instant messaging. I am here for you to guide you along your fitness journey, track your progress and regularly adapt the workouts according to your increased demands and progress levels.
Every workout is logged on to your account. Personal best lifts and fitness milestones will be highlighted to encourage you to improve your performance. Progression graphs will also enable you to track your body weight and body fat percentage statistics.
Online Zoom consultation
Before you sign up my online training program you just need to book a free consultation with me. I will conduct the consultation session on the zoon call, and we will discuss about your goal setting, lifestyle, and you will know how I can help you in health and fitness goals. My experience and passion in helping people in achieving fitness goals will defiantly help you in the right direction
Nutrition and Physical Training Program
After the basic consultation I will know everything about your physical and nutrition needs. I will make a customized physical training, and nutrition program that will be according to your needs and goals. My customized program required fully attention on each online client, and I make sure that every exercise can be done without the gym and minimal equipment. Nutrition program also will be designed according to your taste and requirements.
Monthly Zoom check in
I will call you on zoom every month to check your progress and if there is anything you want to discuss with me. Training and nutrition program can be changed anytime according to your lifestyle changes and requirements. Just think that your trainer is always with you 12/6 and I will make sure that anything I can help I do and if needed I can consult your issues with other health professional to find the best solution.